Palo ea batho ba tsofetseng le theko e ntseng e eketseha ea lithethefatsi tse ncha li tlisitse khatello e ke keng ea mamelleha litsamaisong tse ngata tsa bongaka. Tlas'a maemo a joalo, thibelo ea mafu le taolo ea bophelo bo botle e se e le tsa bohlokoa le ho feta, 'me li 'nile tsa eloa hloko le pele ho qhoma ha COVID-19. Bopaki bo ntseng bo eketseha bo bonts'a hore ho phatloha ha COVID-19 ho potlakisitse nts'etsopele ea mokhoa oa ho itlhokomela. Mokhatlo oa Lefatše oa Bophelo (ke mang) o hlalosang ho itlhokomela e le "bokhoni ba batho ka bomong, malapa le sechaba ho khothalletsa bophelo bo botle, ho thibela maloetse, ho boloka bophelo bo botle le ho sebetsana ka katleho le mafu le bokooa, ho sa tsotellehe hore na ho na le tšehetso e tsoang ho bafani ba tlhokomelo ea bophelo". Phuputso e entsoeng Jeremane, Italy, Spain le United Kingdom lehlabuleng la 2020 e bonts'itse hore 65% ea batho ba ne ba sekametse ho nahanela maemo a bona a bophelo liqetong tsa letsatsi le letsatsi, mme ba ka bang 80% ba tla itlhokomela - ho fokotsa khatello tsamaisong ea bongaka.
Bareki ba bangata ba qala ho ba le tlhokomeliso ea bophelo bo botle, 'me tšimo ea ho itlhokomela e ameha. Taba ea pele, batho ba nang le boemo bo tlase ba tlhokomeliso ea bophelo bo botle ba labalabela ho fumana thuto e nepahetseng. Ho ka etsahala hore ebe thuto e joalo e tsoa ho litsebi tsa meriana kapa Inthaneteng, hobane hangata bareki ba nahana hore mehloli ena ea boitsebiso e tšepahala haholoanyane. Karolo ea lik'hamphani tsa lihlahisoa tsa tlhokomelo ea bophelo bo botle ba bareki le eona e tla ba ea bohlokoa le ho feta, haholo-holo thutong ea tsamaiso ea mafu e sa amaneng le letšoao le tšebeliso le puisano ea lihlahisoa tsa bona. Leha ho le joalo, molemong oa ho thibela bareki ho fumana tlhaiso-leseling e ngata haholo kapa pherekano ea tlhaiso-leseling le liphoso, likhoebo tse amehang li lokela ho matlafatsa tšebelisano 'moho le mekhatlo ea mmuso, bo-rakhoebo le bankakarolo ba bang ba indasteri - khokahano ho thibelo le taolo ea COVID-19 e ka ba betere.
Taba ea bobeli, karolo ea mmaraka ea lihlahisoa tsa phepo e lebelletsoe ho tsoela pele ho hola, joalo ka livithamini le li-supplementary dietary (VDS), haholo lihlahisoa tse ka thusang ho ntlafatsa sesole sa 'mele. Ho latela phuputso ea Euromonitor ka 2020, palo e kholo ea ba arabelitsoeng e boletse hore ho nka livithamini le li-supplement tsa lijo ke ho khothaletsa bophelo bo botle ba sesole sa 'mele (eseng bakeng sa botle, bophelo bo botle ba letlalo kapa boikhathollo). Kakaretso ea thekiso ea lithethefatsi tse rekisoang e ka 'na ea tsoela pele ho phahama. Kamora ho phatloha ha COVID-19, bareki ba bangata ba Europe le bona ba rera ho boloka litlhare tse fetang - the-counter drug (OTC).
Qetellong, ntlafatso ea ho itlhokomela e boetse e khothalletsa bareki ho amohela tlhahlobo ea malapa.
Nako ea poso: Aug-15-2022