Kuchuluka kwa anthu okalamba komanso kukwera mtengo kwa mankhwala amakono kwadzetsa chitsenderezo chosaneneka kwa madokotala ambiri. M'mikhalidwe yotereyi, kupewa matenda ndi kudzisamalira kwakhala kofunika kwambiri, ndipo akhala akuyang'aniridwa ngakhale kubuka kwa COVID-19 kusanachitike. Umboni wochulukirachulukira ukuwonetsa kuti kufalikira kwa COVID-19 kwalimbikitsa chitukuko cha kudzisamalira. Bungwe la World Health Organization (yemwe) limatanthauzira kudzisamalira - kudzisamalira monga "kuthekera kwa anthu, mabanja ndi midzi kuti alimbikitse thanzi, kuteteza matenda, kukhala ndi thanzi labwino komanso kuthana ndi matenda ndi olumala, mosasamala kanthu kuti pali chithandizo chochokera kwa opereka chithandizo". Kafukufuku yemwe adachitika ku Germany, Italy, Spain ndi United Kingdom m'chilimwe cha 2020 adawonetsa kuti 65% ya anthu amangoganizira zathanzi lawo popanga zosankha zatsiku ndi tsiku, ndipo pafupifupi 80% amadzisamalira - kuchepetsa kupanikizika kwachipatala.
Ogula ambiri amayamba kukhala ndi chidziwitso chaumoyo, ndipo gawo la kudzisamalira - chisamaliro limakhudzidwa. Choyamba, anthu omwe ali ndi chidziwitso chochepa cha thanzi amafunitsitsa kulandira maphunziro oyenera. Maphunziro oterowo amakhala ochuluka kuchokera kwa azamankhwala kapena pa intaneti, chifukwa ogula nthawi zambiri amaganiza kuti magwero a chidziwitsowa ndi odalirika. Udindo wa makampani opangira chithandizo chamankhwala ogula nawonso udzakhala wofunikira kwambiri, makamaka mu maphunziro a kasamalidwe ka matenda osagwirizana ndi mtunduwu komanso kugwiritsa ntchito ndi kuyankhulana kwa mitundu yawo. Komabe, pofuna kupewa ogula kuti asamapeze zambiri kapena kusokoneza chidziwitso ndi zolakwika, mabizinesi oyenerera akuyenera kulimbikitsa mgwirizano ndi mabungwe aboma, azamankhwala ndi ena omwe atenga nawo gawo pamakampani - kulumikizana mu COVID-19 kupewa ndikuwongolera kungakhale bwinoko.
Kachiwiri, gawo lamsika lazakudya zopatsa thanzi likuyembekezeka kupitiliza kukula, monga mavitamini ndi zakudya zowonjezera (VDS), makamaka zinthu zomwe zingathandize kukonza chitetezo chamthupi. Malinga ndi kafukufuku wa Euromonitor mu 2020, ambiri omwe adafunsidwa adati kumwa mavitamini ndi zakudya zowonjezera kumalimbikitsa thanzi la chitetezo chamthupi (osati kukongola, thanzi la khungu kapena kupumula). Chiwopsezo chonse cha mankhwala osokoneza bongo chikhoza kukweranso. Pambuyo pa kufalikira kwa COVID-19, ogula ambiri aku Europe akukonzekeranso kusunga - the-counter drug (OTC).
Pomaliza, kusintha kwa kudzisamalira - kudzisamalira kumalimbikitsanso kuti ogula avomereze matenda abanja.
Nthawi yotumiza: Sep-20-2022